Positivity & Wellness Journal

Our positivity & wellness journal is a practical tool which brings together the best of daily planning, goal setting, gratitude & self care in a structured way,  so that you get the most from each day whilst living mindfully. The daily habit of journaling will allow you to reach your goals one day at a time.

Each daily guided journal contains:

• Long & short term Goal setting pages.
• A week in advance planner to add weekly goals, special dates, meal plans etc.
• Prompts per day, for planning daily tasks, appointments, self care & gratitude.
• Section per day to keep track of your steps & water consumption.
• Weekly review of all your achievements to keep you motivated & on track.
• Motivational quotes throughout.
• Blank pages throughout for notes, lists, doodles or scribbles.
• Beautiful soft feel vegan leather cover.
• Pop of colour with neon pink elastic closure & ribbon bookmark.
• Personalisation option available  (scroll down this page to personalise)
• A5 journal with 280 undated off white pages.
• 100gms FSC approved paper.

Brain Dump Journals

Our brain dump journal offers you space to to do a regular emptying of your mental mindful load. This undated journal has structured space to set goals,  plan your days, reflect on your wins whilst including an unstructured page a day to write lists & brain dump journal.